Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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|Monday||9:30am - 6:30pm|
11:30am - 6:00pm
|Wednesday||9:00am - 6:30pm|
|Thursday||8:30am - 5:30pm|
|Friday||9:30am - 6:00pm|
Our Yoga class is held on:
Tuesdays at 9:00 a.m. to 10:15 a.m.
Feel free to register via email or by calling us at 630-250-9200.